Senior Program
About The Senior Program
Later life is not about slowing down — it’s about living fully with intention and connection. Our seniors programs are designed to nurture emotional wellness, cognitive stimulation, social interaction, and a renewed sense of belonging.
Program Focus Areas:
A closer look of the senior program.
Meet & Greet Social Gatherings
Structured social sessions that encourage conversation, friendship, and laughter.
Memory-Matching & Brain Games
Cognitive activities that help maintain mental sharpness while keeping learning fun and engaging.
Word Puzzles & Interactive Challenges
Activities that stimulate focus, recall, and problem-solving.
Music Therapy & Expression
Music-based sessions that promote relaxation, emotional release, joy, and nostalgia.
Social Activation Sessions
Guided group discussions and shared storytelling to foster connection and reflection.
Schedule
Learn More About Us
Contact Details
(647) 771-8823
Location
Leaves of Life Herbal Store – MV Transformation Centre
4801 Steeles Ave West, Unit 10 North York, ON M9L 2W1
Registration Deadline
Please speak to Marcia.
Why This Program Matters.
For seniors embarking on a new chapter, this stage of life can be a time of reflection, renewal, and growth. After years of hard work, dedication, and life’s ups and downs, many long for meaningful connection and renewed purpose.
Our programs support seniors in rediscovering joy, fulfillment, and engagement—reminding them that happiness is not just a memory of the past, but something still present and waiting to be embraced.
Program Focus Areas:
Meet and Greet Socials
Memory-Matching Games
Social Engagement Activities
Word Puzzles
Music Therapy
Accredited Spiritual Advisors
The Legacy & Light Pathway
Every season of life invites reflection, meaning, and the opportunity for renewed purpose.
Spiritual Advising for Seniors
Individual Spiritual Guidance for Reflection, Renewal & Continued Growth
Within our Senior Program, The Legacy & Light Pathway provides personalized Spiritual Advising that honors lived experience while encouraging renewed purpose. Through guided reflection, focused spiritual consultations, and transformational life coaching, individuals explore life transitions, deepen inner peace, and embrace continued growth. These sessions create space to integrate wisdom, rediscover direction, and move forward with clarity and fulfillment.
Additional Program Activity!
African Drumming – Seniors :
A closer look of the addition of African drumming for seniors.
Rhythmic Connection & Unity
Bringing people together through shared rhythm, fostering connection, belonging, and collective energy.
Emotional Expression & Release
Providing a healthy outlet for emotions through movement and sound, supporting stress reduction and emotional balance.
Cognitive Stimulation & Focus
Enhancing memory, concentration, coordination, and mental agility through rhythmic patterns and timing.
Confidence & Self-Expression
Encouraging creativity, personal expression, and the confidence to participate and be seen within a group.
Mind-Body Synchronization
Strengthening coordination, motor skills, and body awareness through intentional rhythm and movement.
Community Building & Social Engagement
Creating an inclusive environment where participants collaborate, listen, and contribute to a shared experience.
Stress Reduction & Wellness
Supporting overall well-being by promoting relaxation, joy, and positive energy through rhythmic engagement.
Other Programs
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“Education is the most powerful weapon which you can use to change the world.”
– Nelson Mandela
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Whether you are seeking purpose, direction, connection, or support — you belong here.
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Number: 1748232-9
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